Stories We Tell Ourselves – Impact Our Behaviors
In this episode John and Kelly talk about the stories we tell ourselves impact our behaviors. These stories are always playing in the background in the subconscious mind. And they drive our behaviors as well as our fears. Oftentimes we need to take a hard look at these stories and see if they are serving us. Often they are not. So you need to go back and look at what actually happened in each story and then may be reinterpret the Takeaway. When you do that, the story changes and it affects your behaviors. John talks about the power of the think it be it methodology. Where you are thinking two times a week, deep thinking. But also doing it in conjunction with another habit. Reading your daily visualization. The combination is powerful. The thinking allows you to identify your stories and maybe reinterpret your stories. Then once they are reinterpreted, you can reprogram yourself with your daily visualization. It’s a powerful combination.